
"Because he's badass!"
"Because he always inspires me to push harder than I thought I could."
"Inspirational....shows me how much further I have to go. Keeps me working hard!"
"He's the man, he's good at EVERYTHING"
"He's a hard worker."
WOD "Kniss" - 5 rounds for time of:
10 burpees (instead of the jump and clap overhead, you will jump over your bar)
95 lb thrusters 10 reps, on the 10th thruster, keep bar overhead and walk 50 ft

