"Because he always finishes his WODs drenched in sweat. Total bad ass and always encouraging."

"He always works so hard and is covered in sweat after a workout! He is always encouraging and pushes me to work harder."

"Mike because he works so hard and is very inspiring. No matter what, he never gives up! I wish I could be more like him."

"My dad because he's motivated!"

"He's like the Phoenix, rising from the ashes! No matter what injuries he gets, he always comes back more determined and gets STRONGER!! 'I get knocked down, but I get up again, ain't never gonna keep me down...'"

"You're like the sleeping lion--strong and quiet until somebody disturbs you. And when you have to pounce, you know you're ready! You're right there! You've worked so hard inspite of your past surgeries. Such an inspiration!"

WOD "Mike" - 3 rounds for time:
20 GI Janes
15 Ring Dips
10 Kettlebell Swings (2 pood/1.5 pood)
5 Handstand Push-ups