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Meet The Trainers |
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Sarah Rodriguez - Owner |
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A little something about me..... |
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The first CrossFit workout I ever did required 100 pull-ups.....since I couldn't do ONE pull-up, I wasn't sure
exactly how I would get through the workout. After completing the workout with a "modification," I was sold on this
"CrossFit" thing! I completely fell in love with CrossFit and set goals for myself that I thought I would never reach!
After receiving my Level 1 cert and coaching for about a year, I decided I wanted to open up CrossFit La Verne and
spread my love for CrossFit! There's nothing more exciting to me than seeing someone get their first pull-up, first
handstand push-up, muscle-up etc...Over the last couple of years, I've watched people's goals change from
"I want to lose 10lbs," to "I want to deadlift 300lbs." I love to inspire others!
More importantly, I love how you all inspire me! |
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email: sarah@crossfitlaverne.com |
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CrossFit Level 1 Certified |
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Crossfit Olympic Lifting Certified |
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Bachelors Degree Chemistry |
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"There are two ways of meeting difficulties: you alter the difficulties, |
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or you alter yourself to meet them." - Phyllis Battome |
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Kyle Ferrari - Owner |
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email: kyle@crossfitlaverne.com |
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CrossFit Level 1 Certified |
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Crossfit Olympic Lifting Certified |
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Former Marine Sgt |
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"Never go to bed mad. Stay up and fight." - Phyllis Diller |
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Terry Ferrari |
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email: terry@crossfitlaverne.com |
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CrossFit Level 1 Certified |
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"Strong people are harder to kill, and just more useful in general." - Mark Rippetoe |
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Nico Rodriguez |
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email: nico@crossfitlaverne.com |
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CrossFit Level 1 Certified |
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"Eighty percent of success is showing up." - Woody Allen |
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Rocco Di Jerlando |
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A little something about me..... |
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I have had a passion for fitness and nutrition in some manner for as long as I can remember! I grew up wrestling
in middle school and high school, which lead to me becoming even more fascinated with health and human performance.
After high school, I dedicated my efforts to becoming as strong as I could possibly become. However, in doing so,
I realized I was severely lacking in other areas of my fitness. I received my BS in Kinesiology with an emphasis
in exercise science, and shortly thereafter is when I discovered CrossFit! After my first CrossFit workout, I
realized that this was everything I was looking for in a training program and truly haven't looked back! It is
the constant physical and mental challenges, and the fortitude that is required to achieve them, that is what I
love most about CrossFit. |
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email: rocco@crossfitlaverne.com |
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Bachelor of Science, Kinesiology with an emphasis in Exercise Science |
CrossFit Level 1 Certified |
NSCA-Certified Strength and Conditioning Specialist (CSCS) |
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"With great sacrifice comes great reward" - Unknown |
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Jeremy Escamilla |
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A little something about me..... |
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I have been crossfitting for over two years and transitioned from a life of traditional running and weightlifting
which lacked the overall fitness to now living a stronger, healthier, and higher degree of fitness in all aspects.
I enjoy teaching these functional and intense workouts to help others live a healthier life. |
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email: jeremy@crossfitlaverne.com |
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CrossFit Level 1 Certified |
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"We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do
us harm." - George Orwell |
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Cyle Woodruff |
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A little something about me..... |
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Throughout my life, I have always enjoyed outdoor sports and activities such as cycling, rock climbing, trail running,
backpacking, and anything else that gets me outside. Despite having been on 100 mile bike rides and 25 mile
backpacking trips, none of these activities have given me the physical and emotional high that I get after a
CrossFit workout. I discovered CrossFit in October of 2009 and was instantly hooked. I got my
CrossFit Level 1 certificate in May 2010 and am excited to be a part of the CFLV staff.
Outside of CrossFit, I have received my BS in Aviation Management and am currently the manager of
Brackett Field Airport in La Verne, CA.
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email: cyle@crossfitlaverne.com |
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CrossFit Level 1 Certified |
Bachelor or Science, Aviation Management |
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"If we did the things we are capable of, we would astound ourselves." -- Thomas Edison |
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